2024-25 Cross Country & Track Roster
Biography
2024-25
2025 Track
- Competed in 13 races during the 2025 season
- Set a new personal best time in the 1500M of 3:43.75 at the Ben Brown Invite
- Set a new personal best time of 13:37.25 in the 5K at the Bryan Clay Invitational
- Set a new personal best time of 28:22.62 in the 10K at the Stanford Invite
- Named Second Team All-WAC in the Men's 1500M
- Was a West Regional Qualifier in the 5K and 10K
- Finished 33rd in the West Region in the 5K (14:02.46)
- Finished 42nd in the West Region in the 10K (29:58.43)
- Holds top five all-time program marks in the 5K and 10K
2024 Cross Country
- Competed in six races during the 2024 season
- Set a personal best time of 23:19.3 in the 8k at the Joe Piane Notre Dame Invitational
- Set a personal best time of 29.30.2 in the 10K at the D1 West Regionals
- Helped the men’s team win their fifth consecutive WAC Title at the WAC Championships
- Earned All-Region for placing 19th in the 10K with a time of 29:30.2
- Named All-WAC First Team
PORTLAND
- Competed for the Pilots from 2022-2024
- Was a West Region Qualifier in 2023
- Named All-Region during Cross-Country season in 2023
- Placed at 117th at the 2023 NCAA Cross-Country Championships
HIGH SCHOOL
- Prepped at Alta Loma High School
PERSONAL
- Born In Pomona, CA and raised in San Bernardino, CA
- Parents are Manuel and Veronica Abdala
- Has four siblings: Jonathan, Jocsan, Isaac, and Andrew
- Majoring in Forensic Psychology
- Enjoys working out, watching movies, and hanging with his brothers
- Favorite Bible Verse: Joshua 1:9
Historical Player Information
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2024-25Graduate Student
5'8"
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